107: Understanding & Supplementing Iron Deficiency

In this episode Angela breaks down for us the role of iron in the body, who is likely to become deficient, what the tell-tale symptoms are and how we can go about supplementing our iron levels.Angela discusses the different forms of iron and how we can avoid becoming constipated by taking the right form with the right co-factors to assist absorption and function.

Listen in today if you are iron deficient or suspect you might be to learn the simple next steps to take!