109: Leisure Sickness: Do Weekends and Holidays Make You Sick?

Have you ever wondered why just when you finally get to the end of a busy period in life or at work and you are FINALLY ready to rest on holidays - you get sick!!? This is not as uncommon as you'd think, it's actually been named 'Leisure Sickness' in the medical community and it has been linked to some identifiable causes. The good news is there are some simple steps you can take to prevent it! So listen in today if you want to keep your weekends and holidays free for actually enjoying & having fun, not getting over being sick.