72: Anxiety and the COMT Gene Link

This episode is an introduction to the COMT gene and how it is related to anxiety disorders, stress, inflammation and disease. Angela explains how it is a very important gene in the methylation cycle and why it's important to look at COMT before diving into treating MTHFR with activated vitamins as you may be doing more harm than good.

Angela also shows use some simple diet and lifestyle ways we can support our genes and reduce our stress and anxiety.