58: Blood Sugar Imbalances & Diabetes

In this super practical episode you will learn what a blood sugar imbalance is, symptoms it can cause, the link between eating high carbohydrate & sugar foods and how this greatly throws out our blood sugar levels. Angela also draws the link between how these blood sugar fluctuations can eventually lead to diabetes and, more importantly, how you can prevent this!

Angela will show you how you can balance your meals to create a steady blood sugar level throughout the day and that the best place to start is with a low GL breakfast. Tune in to start balancing your blood sugar easily, starting with your next meal! Bon appetit!