10: Decoding Hypothyroidism (Part 2)

This two part series takes an in depth look at hypothyroidism, including common causes for reduced thyroid function along with natural treatments to start restoring thyroid function and hormone levels today. 

Angela discusses how fatigue, unexplained weight gain, mood fluctuations, high cholesterol, infertility and more can be associated with lowered thyroid function. She explains how to interpret thyroid test results and shares with you additional functional testing your doctor may not be telling you about.

In these compelling episodes Angela outlines for us the nutrients needed by the thyroid to create the essential thyroid hormones and manage metabolism in the body as well as a number of herbal therapies that have proved very effective. She explains the role of autoimmunity in thyroid conditions, how to identify this from sub-clinical hypothyroidism and additional testing required when auto-immunity is suspected so you can treat the underlying cause.

This is a must-listen for anyone wanting to find the keys to why they may have lowered metabolism, unexplained weight gain, fatigue, mood swings and low thyroid function, providing empowering tools for your journey to recovery.

Show Notes & Resources:

3 Take Away Keys

  1. Look into functional testing to assess your current thyroid function, these tests can include some or all of the following; Blood test for TSH, T3, T4, reverse T3, thyroid antibodies, 24 hour Urinary Iodine Loading Test, Salivary Cortisol Testing and Hair Mineral Analysis
  2. Start treating the underlying causes ie. reducing stress levels, removing fluoride and bromine from the diet and water, increase iodine in your diet and possibly look at supplementing with iodine (depending on your urinary test results), consider also supplementing with the co-factors we've discussed. 
  3. Dietary changes - increase iodine rich foods - seafood, sea vegetables, fish, sea salt. Reduce goitrogenic foods including soy, cruciferous vegetables (ie broccoli, bok choy, brussel sprouts, cauliflower, radishes, kale). Look at cutting out the fluoride by investing in a reverse osmosis filter, always remember to remineralise before drinking distilled water, and avoid bromine in bread, soft drink and food products. Focus on eating 6 small meals a day to keep your energy up and support the thyroid in managing healthy metabolism levels while it is healing.

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

If you would like to book a Skype or in-clinic appointment with Angela CLICK HERE

As always, to get a brand new episode of this podcast delivered straight to your desktop computer or mobile device each week, click the Subscribe button below.  

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

9: Decoding Hypothyroidism (Part 1)

This two part series takes an in depth look at hypothyroidism, including common causes for reduced thyroid function along with natural treatments to start restoring thyroid function and hormone levels today. 

Angela discusses how fatigue, unexplained weight gain, mood fluctuations, high cholesterol, infertility and more can be associated with lowered thyroid function. She explains how to interpret thyroid test results and shares with you additional functional testing your doctor may not be telling you about.

In these compelling episodes Angela outlines for us the nutrients needed by the thyroid to create the essential thyroid hormones and manage metabolism in the body as well as a number of herbal therapies that have proved very effective. She explains the role of autoimmunity in thyroid conditions, how to identify this from sub-clinical hypothyroidism and additional testing required when auto-immunity is suspected so you can treat the underlying cause.

This is a must-listen for anyone wanting to find the keys to why they may have lowered metabolism, unexplained weight gain, fatigue, mood swings and low thyroid function, providing empowering tools for your journey to recovery.

Show Notes & Resources:

Listen to Part 2 next week for 3 not to be missed Take Away Keys!

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

If you would like to book a Skype or in-clinic appointment with Angela CLICK HERE

As always, to get a brand new episode of this podcast delivered straight to your desktop computer or mobile device each week, click the Subscribe button below.  

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

2: Fatigue - A Modern Epidemic

In this show Angela will uncover some of the most common, yet often hidden, causes of fatigue. Whether you struggle with mild fatigue, or you have been plagued with severe, debilitating fatigue for years this show is for you! Angela shares tips on how to start improving your energy levels today, utilising the powerful and effective natural therapies that can address the root cause of your fatigue, not just mask the symptom.

Some conditions Angela covers include Adrenal Fatigue, Hypothyroidism, Chronic Fatigue Syndrome (CFS), Neurotransmitter Imbalances, Chronic Illnesses, Sleep Hygiene and more.

Show notes and resources

3 Take Away Keys

  1. Identify the underlying cause of your fatigue through functional testing and correct diagnosis
  2. Check your sleep hygiene (see handout)
  3. Treat the underlying condition once you’ve identified it

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions in the comments section below or by emailing podcast@busbynaturopathics.com.au. 

If you would like to book a Skype or in-clinic appointment with Angela click here

As always, to get a brand new episode of this podcast delivered straight to your desktop computer or mobile device each week: Click Here To Subscribe in iTunes / Click Here To Subscribe on Android

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.