A wonderfully concise and practical episode sharing with you effective natural therapies and supplements to assist with reducing back pain and keeping your joints young and limber!

Angela touches on lifestyle considerations as well as natural anti-inflammatory substances, as well as other nutrients and homeopathic which can all assist in eradicating back and joint pain. Listen in today to help relieve your back pain!

Join us for part 2 of this great series with Classical Homeopath Denise Molloy as we chat about first aid prescribing with these remedies which are cost effective and easy to carry with you, we discuss dosages & potency as well as finding out Denise's own personal favourites she wouldn't leave home without! We also explore a little further how these energy medicines work and why there are important alongside a balanced lifestyle. All this and more in today's show, enjoy these pearls of health & wisdom!

Show Notes & Resources

Denise's favourite remedies she wouldn't leave home without:

• Arnica: for bruising, accidents, prevention of swelling and bruising and secondary damage
• Apis: for bites and stings
• Arsen. alb: for food poisoning, tummy upsets and diarrhoea.
• Aconite: 1 a day to boost the immune system while you are travelling and keep the colds and flus away

Remember it is best to take homeopathic remedies 10-15 mins away from coffee or toothpaste for best effect.

• More information on homeopathy in general - Homeopathy Australia 
• Denise's favourite book: "Seven Habits of Highly Effective People" by Stephen Covey
• Denise's lifestyle tip for balance and health: try growing your own little veggie garden, getting outdoors, earthing yourself, growing your own food organically and practising mindfulness in this activity is something that has brought a lot of health and joy to Denise's life. Give it a try! 😊
• To connect with Denise or book an appointment: 0422-228-817 or email denmolloy@hotmail.com Denise has clinics in Kelvin Grove, QLD and Grafton, NSW and also does Skype and phone appointments.

Tune in this week to hear the next 6 homeopathic remedies that Angela personally uses and recommends listeners have in their medicine cabinets for all first aid incidences. Angela shares with us remedies for burns, bites, stings, cuts/abrasions, common children ailments, nose bleeds, excess bleeding, sunstroke and much more!

We promised you a natural first aid kit and here it is! This is a 2 part series covering the top 11 homeopathic FIRST AID remedies everyone should have in their home medicine cabinet for those unexpected accidents.

Homeopathics are great, inexpensive but very effective energetic based remedies that have an effect in the body almost immediately. So this makes them great for first aid situations. In this episode Angela shares with us her personal favourite remedies for sprains, muscle/joint injuries, nausea, fevers, hangovers, common children upsets and much more!

You will leave this episode feeling confident that you can apply effective natural first aid for you and your family next time they need you!

Remember to tune in next week to hear about the remaining 6 remedies!