Today Angela highlights for us a wonderful herb called Baical Skullcap, this herb is an excellent broad spectrum antiviral as well as potent anti-inflammatory, making this very effective to use when you or your loved one is sick with a flu, cold or any viral infection. The anti-flammatory properties help reduce the severity and duration of infections and much more!

In this episode Angela also shares with us how viruses operate, why it's important to address previous infections and some great lifestyle and diet tips on how we can stay healthy throughout winter and the flu season.