87: Anxiety and Stress Reduction Plan

In this episode Angela chats with us about the many ways we can let the stressors of life, high expectations and just simply 'always being busy' affect our mental, emotional and physical health. Angela shares how she has had to personally work through these issues herself to come to a balance of balance and self acceptance. You will come away from this episode feeling encouraged and with some super practicals tips for how you can start to bring more peace, love and centeredness into your day.

Sponsor

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72: Anxiety and the COMT Gene Link

This episode is an introduction to the COMT gene and how it is related to anxiety disorders, stress, inflammation and disease. Angela explains how it is a very important gene in the methylation cycle and why it's important to look at COMT before diving into treating MTHFR with activated vitamins as you may be doing more harm than good.

Angela also shows use some simple diet and lifestyle ways we can support our genes and reduce our stress and anxiety.

25: Anxiety, Depression, Addictions And The Kryptopyrrole Link

If you or someone you love has been experiencing anxiety, depression, ADHD, addictive tendencies or cognitive decline (e.g. Altzihmers) then this show is for you! Have you heard of Kryptopyrroles? This is the topic of todays episode because of their direct link to all the conditions we listed above.

The short version is that we can now test (via a urine sample) if you have a condition call Pyrrolurea which leads to high levels of Kryptopyrroles and HPL in the blood (also known as Mauve Factor)... these byproducts can then bind to essential nutrients like Zinc, B6, Biotin and GLA which can in turn wreak havoc with your body, especially obstructing the production of healthy neurotransmitters, thus leading to a long list of symptoms including:

  • Anxiety
  • Phobias
  • Depression
  • Bi-pola
  • Schizophrenia
  • ADHD & learning difficulties
  • Violent behaviours
  • Cognitive decline
  • Low mood/mood swings
  • Lowered immunity (constantly sick)
  • Fatigue
  • And much more!

There are some very easy ways we can test for this and we can begin treating immediately with nutrient therapy, which can almost immediately begin to reduce symptoms and in a lot of cases can eventually replace the need for medications (if you are positive for Pyrrolurea or a polymorphisim).

So there is hope! And there are lots of wonderful new discoveries in this area of research that can begin helping you today back to health and living life to the fullest! Listen now to get all the details. Email or call us on the clinic if you would like to get tested to see if you have Pyrrolurea, we'd love to help you get to the bottom of things and get you back to health!


Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions below or at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

If you would like to book a Skype or in-clinic appointment with Angela CLICK HERE

As always, to get a brand new episode of this podcast delivered straight to your desktop computer or mobile device each week, click the Subscribe button below.  

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

22: Top Herbs For Stress, Anxiety & Fatigue

In this show Angela delves into the remarkable world of Phytotherapy and herbal medicine as she discusses a group of herbs called 'Adaptogens'. These herbs have a remarkable ability to assist our body in adapting to stressors - either mental, emotional or physical - helping the body back to homeostasis, boosting our energy and immunity and helping us heal.

Studies have shown that these adaptogenic herbs can reduce blood cortisol levels by up to 27% and overall stress, anxiety and insomnia markers by 75%. This is a remarkable result, especially when there are little or no side effects from herbs compared to the long and varied side effects from conventional medications. This makes herbal remedies, and specifically adaptogens, a very valuable addition to any treatment plan, to help your body heal, recover and reach it's ultimate potential.

Listen today to find out more ways adaptogens can start helping your body back to health and energy today!


Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions below or at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

If you would like to book a Skype or in-clinic appointment with Angela CLICK HERE

As always, to get a brand new episode of this podcast delivered straight to your desktop computer or mobile device each week, click the Subscribe button below.  

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.