99: Nutrients For Pyroluria

In this practical episode Angela sheds light for us on the best way to treat Pyroluria, outlining the most effective nutrients to help bring balance to the body and mind, assist in anxiety reduction, lower stress & boost mood. She discussed the best forms of zinc and B6 to try and how it can be important to monitor levels and try different formulations. If you've been struggling with Pyroluria listen today to find hope and help on your journey!

98: Healing Trauma & Emotional Freedom

If you have ever experienced anxiety, stress, anger, saddness or any overwhelming emotion then the keys in this heart felt episode could change your life and help bring you balance and freedom in your emotions, body and mind.

Angela helps us take a step back and look at the experiences and the parts of our unique 'story' which have brought us to this point in our life and the way we can resolve old, unhelpful beliefs and stuck trauma or emotion to bring balance, peace, true happiness and freedom! You can be well and whole so don't give up. With the powerful tools Angela shares in this episode you can be catapulted forward in your journey of emotional healing and live the full, wonderful life you were created for!

89: PCOS - Causes, Testing & Treatments

Join us as Angela shares the symptoms, best testing methods and underlying hormonal imbalances that can cause this condition. Angela explains how testosterone, glucose, insulin and other female hormones can be out of whack resulting in severe acne, excess hair growth, infertility, long and painful cycles, anxiety, depression and weight gain. The good news is the body wants to heal itself and in this episode you will learn the steps you can take to start healing and restoring balance to your hormones and your life today!

87: Anxiety and Stress Reduction Plan

In this episode Angela chats with us about the many ways we can let the stressors of life, high expectations and just simply 'always being busy' affect our mental, emotional and physical health. Angela shares how she has had to personally work through these issues herself to come to a balance of balance and self acceptance. You will come away from this episode feeling encouraged and with some super practicals tips for how you can start to bring more peace, love and centeredness into your day.

Sponsor

This episode is brought to you by Activated Nutrients. Activated Nutrients have developed premium, wholefood based, plant and herbal derived supplements focused on the health needs of women; a once daily all-in-one alternative to synthetic multivitamins, reds & greens powders and pre/pro-biotics. Use code ANGELA20 at checkout for an exclusive 20% off your first order!

85: 3 Best Tests for Digestive Disorders

This informative episode explores Angela's top 3 tests she will consider when someone is suffering from gut issues and IBS. Angela runs through these tests explaining what they look for, how to do them and how much they cost, so you can be better prepared to know which might be suitable to help you find the underlying cause of your bloating, diarrhea, constipation, pain or even skin issues, brain fog, fatigue and more!

Sponsor

This episode is brought to you by Activated Nutrients. Activated Nutrients have developed premium, wholefood based, plant and herbal derived supplements focused on the health needs of women; a once daily all-in-one alternative to synthetic multivitamins, reds & greens powders and pre/pro-biotics. Use code ANGELA20 at checkout for an exclusive 20% off your first order!

75: Iridology - What Your Eyes Are Telling You

Have you ever wondered if your eyes can tell you something about your health? Why do your eye change colour slightly, do those dark spots mean anything? Why do you sometimes see a blue ring around the outside of the iris? This episode covers all this and more as Angela chats with us about iridology - a tool used by naturopaths to help identify the health status of the body and its organs. This has been used for many years and can tell us a great deal being a very simple and non-invasive assessment method.

Angela gives us a description of some of the main iridology signs and what health conditions they correlate too. So pick up a mirror and get listening to learn what your eyes can tell you!

PS - This is a 2 part series so tune in next week to hear the rest!

55: Marina Perry on Pilates

Marina-Perry-Healthy-Living-Podcast-55

This episode is a rip roarer of an interview with Marina Perry, entrepreneur, pilates instructor, health club founder and mother of two.

Grab a cuppa and join in as Marina & Angela chat about some juicy topics including: how we can develop our bodies to be strong, lean and healthy through the wonderful practice of pilates. How pregnancy is NOT a disease and tips on how you can be at your healthiest and strongest while your pregnant and bounce back into shape easily after birth. Explore what it means to find your passion and live authentically.

There is SO much wonderful information that we have split this interview into a 2 part series. So stay tuned next week for more!

Shownotes & Resources

50: Amy Darcy on Perfectionism and Finding Peace

Join us for this inspirational interview with our host & naturopath Angela Busby & Amy Darcy, founder of Eat Pray Workout, a popular health and fitness blog catered to women.

You'll be encouraged as you hear topics covered such as:

  • How to grow beyond perfectionism, learn to be kind to ourselves and still ace our goals.
  • Amy's daily fitness routine (and free printable workout routines for listeners!)
  • Diets - do they really work?
  • How to have a healthy relationship with food & love your body
    And much more

Resources & Shownotes

busbynaturopathics.com - head to our website for more info on a range of health topics
- eatprayworkout.com - Amy Darcy's Website
- Article on perfectionism
- Fitness apps article
- Amy's #1 fitness app she uses "NIKE TRAINING CLUB"
- Book recommended on the show Do You Really Want to Lose Weight? (Kate Swann, Kristina Mamrot)

45: 4 Top Summer Health Tips

This summery podcast episode Angela shares with us 4 top tips that will help keep us healthy and happy this Christmas holiday.

Angela chats to us about:

  • "Pre-Eating" how not to over indulge at christmas parties
  • Colloidal Silver - to prevent swimming ear infections
  • How to heal sunburn quickly
  • A simple way to keep hay fever at bay

Listen now to get your essential summer tools so you and your family can have a great, healthy Christmas!


Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions below or atpodcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

If you would like to book a Skype or in-clinic appointment with Angela CLICK HERE

As always, to get a brand new episode of this podcast delivered straight to your desktop computer or mobile device each week, click the Subscribe button below.  

37: Healthy Travel Toolkit

Love to travel but don't love getting sick abroad? Bali belly, "the runs", food poisoning, cold/flu - all of these can be common ailments for frequent travelers. In this episode Angela shares with us her own personal tips and hints for staying healthy while traveling without using drugs or medication!

She goes through an essential 'Natural First Aid Kit' she recommends everyone should travel with, this includes things like:

  • Oregano Oil - as a natural antibiotic
  • Ear Planes/Eucalyptus - for ear pain when flying
  • Colloidal Silver - as a natural antibacterial topically and internally

If you are traveling soon then this is one episode that will serve you well!


Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions below or at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

If you would like to book a Skype or in-clinic appointment with Angela CLICK HERE

As always, to get a brand new episode of this podcast delivered straight to your desktop computer or mobile device each week, click the Subscribe button below.  

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.